Microsoft to do on mac12/30/2023 ![]() ![]() So much better than the Apple Reminders app To Do is free and available on all your devices.įollow us on Twitter: an idea or feature suggestion? īy installing Microsoft To Do, you agree to the Microsoft Terms of Use: Whether it's for work, school, or home, To Do helps you organize and simplify your plans. Compile tasks from across your Microsoft 365 apps and services.Host lists and tasks with the reliability and security of Microsoft 365.Sync your tasks between Outlook and To Do.Set one-time or recurring due dates and reminders.Share lists and tasks with your friends, family, colleagues, and classmates.Stay focused with My Day, a personalized daily planner with suggested tasks.Stay connected and collaborate with friends and family by sharing lists to coordinate. Make your lists unique with customizable features like emoji, colorful themes, dark mode and more. Your tasks and lists are hosted securely on the Microsoft 365 service. Sync reminders and tasks with Microsoft 365 to access them anywhere.Ĭapture tasks from different Microsoft apps and services and sync them with Microsoft To Do, from flagging emails as tasks in Outlook to lists from Cortana. Microsoft To Do helps you quickly capture and retrieve your lists and tasks across devices. Intelligent suggestions recommend tasks from across your lists that may be relevant each day. Accomplish what’s important to you each day with My Day and Suggestions, personalized day planner tools.ĭaily tasks are simple with To Do, from grocery lists to housecleaning routines. Microsoft To Do is the task management app that makes it easy to stay organized and manage your life. Make shopping lists or task lists, take notes, record collections, set reminders and more to improve your productivity and focus on what matters. Klaus Sinani Mario Sinani Athan Gkanos is an unofficial, open source, third-party, community-driven, free app and is not affiliated in any way with Microsoft.Stay organized and manage your day-to-day with Microsoft To Do.Taskbook - Tasks, boards & notes for the command-line habitat.Build binaries and installers npm run release or yarn release.Lint code for errors npm test or yarn test.Run Ao on dev mode npm start or yarn start.Install the project dependencies npm install or yarn install.Fork the repository and clone it to your machine.View all the available global keyboard shortcuts.įor more info on how to contribute to the project, please read the contributing guidelines. All global shortcuts can be customized to match your own preference through the configuration file ~/.ao.json. View all the available local keyboard shortcuts.Īccess Ao at any moment from anywhere within your operating system. Update Notifications - Customize the app's update checking frequency.Ĥ0+ local keyboard shortcuts.Sepia Theme - Activate it by pressing Cmd/Ctrl G.Scalable Interface - Adjust the zooming factor by pressing Cmd/Ctrl Shift = or Cmd/Ctrl.List Navigation - Navigate your lists by pressing Cmd/Ctrl Tab / Cmd/Ctrl Shift Tab or jump directly to one by using Cmd/Ctrl 1 - 9. ![]()
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Hawksbill sea turtle predators12/30/2023 ![]() ![]() Hawksbill turtles are protected by international agreements like the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES) and the Convention on Migratory Species. Coastal development has reduced the space available for them to nest, while rising temperatures associated with global climate change is killing the coral reefs they rely on for food. Habitat loss is another serious threat facing hawksbill turtles. These graceful sea turtles are also threatened by accidental capture in fishing nets. Hawksbill eggs are still eaten around the world despite the turtle’s international protected status, and they are often killed for their flesh as well. Though the legal international hawksbill shell trade ended in 1993, trade continues. Tortoise shells have been prized among humans since ancient Egypt and, with their stunning shells, hawksbills are no exception: the International Union for Conservation of Nature estimates that millions of hawksbills have been killed within the last hundred years for the tortoiseshell trade. Like many sea turtles, hawksbills are critically endangered due mostly to human impact. Crabs and flocks of gulls voraciously prey on the young turtles during this short scamper. The most dangerous time of their lives comes when hatchlings make the journey from their nests to the sea. ![]() At this stage the turtles retreat to the sea, leaving the eggs, which will hatch in about 60 days. They dig a pit in the sand, fill it with 130 to 160 eggs, and then cover it. The nesting procedure begins when the turtles leave the sea to choose an area to lay their eggs. Every two to five years, female hawksbills return to the beaches where they were born to nest, which normally takes place in shallow waters close to the shore. Like other sea turtles, hawksbills make incredible migrations in order to move from feeding sites to nesting grounds, normally on tropical beaches. Their hard shells protect them from many predators, but they still fall prey to large fish, sharks, crocodiles, octopuses, and humans. Hawksbills are omnivorous and will also eat mollusks, marine algae, crustaceans, sea urchins, fish, and jellyfish. These highly migratory reptiles help maintain a healthy coral reef ecosystem. They avoid deep waters, preferring coastlines where the sponges they like to feed on are abundant, and sandy nesting sites are within reach. Hawksbill turtles are found throughout the tropical waters of the Atlantic, Pacific, and Indian Oceans. ![]() Male hawksbills have longer claws, thicker tails, and somewhat brighter coloring than females. A further distinctive feature is a pair of claws adorning each flipper. The hawksbill turtle’s tapered head ends in a sharp point resembling a bird’s beak, hence its name. Their strikingly colored carapace is serrated and has overlapping scutes, or thick bony plates. While young, their carapace, or upper shell, is heart-shaped, and as they mature it elongates. Not particularly large compared to other sea turtles, hawksbills grow up to about 45 inches in shell length and 150 pounds in weight. Current Population Trend: Decreasing What is the hawksbill turtle? ![]() Mushroom wars 2 changes from 112/30/2023 ![]() ![]() Modern smartphones and tablets can also act as gaming platforms. Arcade machines provide the player with the types of user interfaces that in most cases are not available or rare on other platforms: light guns, steering wheels, pedals, dance platforms, and other devices. Due to the peculiarities of the structure of arcade machines, games for them are significantly different from games for other platforms. These are specialized devices designed exclusively for playing computer games. Games for consoles are called console games, and versions of cross-platform games for consoles are called console versions of games. Game consoles are specialized computers with an emphasis on the implementation of computer games. Most PC games are designed for the Microsoft Windows family. In turn, PC games are divided depending on the operating systems on which they can run. PC games are called PC games, and cross-platform PC games are called PC game versions. Platforms for crossplay can be divided into several groups: ![]() You enter the game from a computer while your partners use two different consoles and, for example, a smartphone with a large screen. The simplest example is you and three of your friends decide to spend an evening in squad battles in Fortnite. In this article, we are going to talk about such cross-platform games, explain why they are popular, and provide a list of the best cross-platform games to date.Ĭross-play is a type of online game that supports gameplay between players on different devices. Now the world has been captured by crossplay – a format in which users of different devices can participate in the same game: from smartphones and tablets to consoles and PCs. Back at the beginning of the century, game console developers made games only for their consoles – that is, they worked on only one console. ![]() Heretic ii free download12/30/2023 ![]() ![]() ![]() Not that there aren't plenty of great crashes, explosions, and crackles to accompany the fighting they've just been done with style, rather than overdone. From the soft dripping of water in the swamps to the eerie cries of unseen animals, every sound blends together to produce a rich background. Rather than bowling you over with an in-your-face soundtrack and eardrum-popping effects, the game designers chose to focus on making the game's sound believable. The music and effects are understated, but in a good way. Even the violence in the game is lovingly rendered - all the enemies die in spectacular gouts of blood and gore (this is not a game for younger kids). The animation is rich and detailed, from the little things like Corvus brushing away flies to the creepy insect-like movements of the T'Chekrik. The game really needed to be about half again as long - there wasn't much sense of having accomplished a great task when it was over. It didn't take very long to play through all the levels to the ending, and the final story wrap-up didn't really go anywhere. The other main problem is that the game is too short. Adding the ability to switch temporarily to a first-person view to scan the area would have helped. ![]() It was also hard to spot objects and clues in some areas - there was no way to get the camera into a position where you could see clearly. While the camera usually positions itself so that you have a mostly unobstructed view, there are times when it will inhibit some of your peripheral vision, making it difficult to detect enemies hiding to either side. One drawback in the game is the inability to control the camera position. It's worth playing through for the chance to bash on the whacking chicken alone. ![]() One of the nicest features is the tutorial that will teach you the basic moves you will need to complete the game, from simple jumping, climbing and swimming to pole vaults and the special attacks of your pike. Combining your offensive and defensive abilities is the key to success. My favorite is the meteor shield - when cast, it creates several shimmering green orbs which orbit you until you get close to an enemy, then the orbs lock on and track even the fastest foes. In addition to his offensive array, Corvus boasts several useful defensive spells. He also has an array of magic spells and weapons, ranging from simple fireball spells to the deadly Phoenix Bow. When using his basic weapon, a long pike, he can perform a variety of special attacks, including a devastating spinning move that can decapitate almost any foe. His movements, whether walking, running, creeping along the ground, climbing or swimming, are all smoothly animated. From seething swamps to dusty old temples, each level is designed to look both real and fantastic.Īll the creatures in the game are detailed, especially the hero, Corvus. Unlike many other first-person games, Heretic II offers expansive architecture that gives you the feel of a complete world. But Tomb Raider never had it this good - the rich depth of the world and the stunning array of weaponry take this game a step ahead. Unlike its predecessor, Heretic II steps away from the traditional first-person view to a behind-the-back third-person perspective, much like the Tomb Raider series. ![]() Books narrated by robin miles12/30/2023 ![]() ![]() So get ready to blast off in a rocket fuelled Starfield performance preview. We also compare the improvements over the previous showing, enhancements within the engine, and much more. The biggest question after the show(s) was: why is it 30fps on Xbox Series X and Series S and not 60fps? In this IGN Performance preview, we dive into the details shared by the team, the revealed PC minimum and recommended specifications, and how the Creation Engine 2 works, comparing the previous games to gauge some of the potential reasons why the team might have chosen 30fps. I would recommend this to those who enjoy science fiction with afrofuturism themes and to those who like reading about different types of aliens and their interactions with the human species.With Starfield being the center of the Xbox 2023 Showcase last week, Bethesda gave us a deep dive into one of the biggest games this generation. I am excited to pick up “Binti: The Night Masqurade” to see how this series is tied up. Robin Miless first book is The Fifth Season (The Broken Earth Book 1) published in 2015. This does end on a cliffhanger, so I would recommend having the third book on hand. How many did books Robin Miles narrate Robin Miles has narrated 12 books. I enjoyed seeing Binti’s home world and appreciated seeing how she had changed in the year since leaving home. My Summary (4/5): Overall this was an excellent continuation of the Binti series. I would recommend listening to this whole series on audiobook if you enjoy audiobooks. you is something youve probably never heard or read in history books, she likes to tell audiences. If not, help out and invite Robin to Goodreads. The Book of Lost Friends: A Novel Audiobook, by Lisa Wingate. Robin Miles’s books Average rating: 4.08 39,996 ratings 9,085 reviews 393 distinct works More books by Robin Miles Topics Mentioning This Author More Is this you Let us know. I listened to this on audiobook and the narration was very well done. Listen to all the bestselling audiobooks from narrator Robin Miles, available for download. Still, I am eager to listen to the third book in this series. Unfortunately, it ends on a huge cliffhanger which I dislike. It also discusses issues where a treaty is made but there is a lot of bad blood between the two races that are under treaty. PICTURE US IN THE LIGHT by Kelly Loy Gilbert, narrated. It really takes a look at how sometimes you outgrow the place you thought was home. THE 57 BUS by Dashka Slater, narrated by Robin Miles (Recorded Books) MONDAYS NOT COMING by Tiffany D. ![]() I really enjoyed the thoughtfulness behind this. Book, Audio, Book Discussion Kit, Book on CD, eAudiobook, eBook, Kindle. Has Binti outgrown her home world and will she be able to complete her pilgrimage as planned and salvage the trip back home? Robin Miles is an American actor, casting director, audiobook narrator and. Henry Duration: 12 h 6 min Price: 42. In addition to that, there is a lot of friction with Okwu’s presence even with the new treaty in place. On the Rooftop: A Novel By Margaret Wilkerson Sexton Duration: 10 h 29 min Price: 27.99 Or 1 credit Bacchanal By Veronica G. Robin Miles, named a Golden Voice by AudioFile magazine, has twice won the prestigious Audie Award for Best Narration, an Audie Award for directing, and many Earphones Awards. Binti knows that the changes she has gone through may cause issue with her reclusive tribe and they do. Binti travels home with Okwu (who is serving as an ambassador for his people). Thoughts: This was a well done continuation of the Binti series. I borrowed this as an audiobook from my library. Sophie Amoss, Sullivan Jones, Robin Miles, and others Length: 15 hrs and 6 mins Unabridged Overall. Your first book is Free with trial Sign In Browse. Audible provides the highest quality audio and narration. Series Info/Source: This is the second book in the Binti series. Download Audiobooks narrated by Robin Sullivan to your device. A year since she found friendship in the unlikeliest of places.Īnd now she must return home to her people, with her friend Okwu by her side, to face her family and face her elders.īut Okwu will be the first of his race to set foot on Earth in over a hundred years, and the first ever to come in peace.Īfter generations of conflict can human and Meduse ever learn to truly live in harmony?” ![]() A year since Binti was declared a hero for uniting two warring planets. “It’s been a year since Binti and Okwu enrolled at Oomza University. Stand Alone or Series: 2nd book in the Binti series ![]() Hidden water use at home catalyst12/30/2023 ![]() In addition to direct water use and indirect water use at home, there’s also water leaks to consider. The food we eat and the food we waste may play a significant role in where we can save water.Īlthough, rather than changing food diets (which shouldn’t be done without the advice of a health professional), wasting less food, or, looking where water savings can be made with products and services might be more realistic We list some potential ways to save water indirectly at home. Water efficient appliances may also help save water Targeting the areas where we use the most water at home may make the most sense. We list some potential ways to save water directly at home. The global total fresh water withdrawals average for municipal use and for public services is about 11%.Īgriculture has the vast majority of water withdrawals amongst all sectors within society. Global Average For Municipal Sector Water Use Read more about direct and indirect, and visible and invisible water use in this guide. water we use that is embodied in products and services, that we can’t directly see) The products and services we use, and the energy sources we use for electricity around the home are other examples of indirect water use (i.e. The food we eat (and also the food we waste or throw away) make make up the largest share of our indirect water footprint by a significant margin, and might also far outweigh the size of our direct water footprint. In addition to direct water use at home, we also use water indirectly. Having said that, average daily water use can vary between States or Provinces within a country We also compare daily at-home water use for different countries – the US may consume more water than other countries on a per day basis (on average) according to some data ![]() In the guide below, we include some general stats on daily water use at home for the average home and also residential water use in general In drier and hotter parts of a country or region, water use outside the house might far outweigh inside water use – How much lawn, vegetation and soil/garden a household has to apply water to – How often a household uses irrigation, sprinklers, hoses, and even whether pools (especially refilling a pool) are included in water use numbers. What might be three variables that determine how much water is used outside the home (in any individual home) are: ![]() Much more water can be used outside the home under certain circumstances Some sets of data show slightly more water use happening outside the home, whilst other sets of data show that the vast majority of water use happens inside the home You can read more in this guide about how much water different household appliances and devices might use.ĭo We Use More Water Inside The Home Or Outside The Home? How Much Water Different Appliances Inside The Home Use ![]() What Uses The Most Water Inside The Home?Īccording to one study on different devices and appliances, toilets use the most water, followed by showers, faucets, and then clothes washersĪccording to another study on different activities, bathing and showering uses the most water, followed by flushing the toilet, and then laundry We outline the various ways we use water both inside and outside the home in the guide below How We Use Water At Home – Inside vs Outside Water Use – How to save water at home (in the kitchen, bathroom, laundry, garden and more) – How much water we might use at home, both inside and outside We already put together a guide about how much water the different household appliances and devices might use.īut, in the guide below, we discuss water use inside & outside the home. ![]() Superman escape from krypton seats12/30/2023 ![]() ![]() Whilst the optical illusion and decoration of the queuing area remains, the backstory of the ride was no longer given. Riders took the role of people queuing for the escape pods through the corridors and stairwells of the building, at one point crossing a depth illusion giving the impression of being high above a ruined city. Earthquakes had supposedly made the building unstable and unexplained nuclear hazards were contaminating the building. The original Tower of Terror ride was themed as an "escape pod" launch from a futuristic skyscraper to a distant building. A plaque was dedicated in its honour detailing its opening status as the tallest and fastest ride in the world. On 23 January 1997, the Tower of Terror was officially opened by Rob Borbidge, Premier of Queensland at the time. Total construction costs were estimated to be A$16 million. ![]() The ride features more than 600 metric tons (590 long tons 660 short tons) of steel, 3,500 metric tons (3,400 long tons 3,900 short tons) of concrete (which was delivered by 175 concrete trucks), 3,500 litres (770 imp gal 920 US gal) of paint and over 16,000 bolts which hold the structure together. The construction of the Tower of Terror required a mammoth effort by those involved. The park also confirmed that The Giant Drop will continue to operate as normal, with the Tower of Terror II track being removed from the Dreamworld Tower structure over time. On 24 October 2019, the park announced that the Tower of Terror II would close on 3 November the same year, to make room for future development and expansion to the park. As of 2010, the ride was 4th in the tallest roller coaster rankings, 3rd in the tallest roller coaster drop rankings and 4th in the fastest roller coaster rankings. It propels passengers to just under 161 kilometres per hour (100 mph) with a maximum of 4.5 g and 6.5 seconds of weightlessness. The original ride featured a shorter, 80-metre (260 ft) tunnel, a rigid lap bar using a hydraulic locking system, and would carry 15 passengers at a time. ![]() The steel and concrete structure cost A$16 million to construct. The ride was originally known as the Tower of Terror until it was modified and relaunched in September 2010 as Tower of Terror II. The ride was situated on the Dreamworld Tower, which also houses The Giant Drop free fall ride. When the Tower of Terror opened on 23 January 1997, it was the first roller coaster in the world to reach 100 miles per hour (160 km/h), making it the tallest and fastest roller coaster in the world of its time. The Tower of Terror II was a steel shuttle roller coaster located at the Dreamworld amusement park on the Gold Coast, Queensland, Australia. ![]() Moments hospice jobs12/30/2023 ![]() ![]() ![]() Struggling with severe pain can be draining and make the dying person understandably angry or short-tempered. For those who do, experts believe that care should focus on relieving pain without worrying about possible long-term problems of drug dependence or abuse. Not everyone who is dying experiences pain. For example, the person may be uncomfortable because of: Depending on the cause of the discomfort, there are things you or a health care provider can do to help make the dying person more comfortable. End of life: Providing physical comfortĭiscomfort during the dying process can come from a variety of sources. Of course, the family of the dying person needs support as well, with practical tasks and emotional distress. Generally speaking, people who are dying need care in four areas: physical comfort, mental and emotional needs, spiritual needs, and practical tasks. When possible, there are steps you can take to increase the likelihood of a peaceful death for your loved one, follow their end-of-life wishes, and treat them with respect while they are dying. Many want to be surrounded by family and friends, but it’s common for some to slip away while their loved ones aren’t in the room. Some people may want to be at home when they die, while others may prefer to seek treatment in a hospital or facility until the very end. The end of life may look different depending on the person’s preferences, needs, or choices. Older people often live with one or more chronic illness and need significant care for days, weeks, and even months before death. This type of care does not happen only in the moments before breathing ceases and the heart stops beating. What is end-of-life care?Įnd-of-life care is the term used to describe the support and medical care given during the time surrounding death. Such care often involves a team: Always remember to check with the person’s health care team to make sure these suggestions are appropriate for the situation. In this article, you will read about ways to help provide care and comfort to someone who is dying. You may want to know how to provide comfort, what to say, or what to do. It's common to wonder what happens when someone is dying. ![]() Others remain physically strong while cognitive function declines. For some older adults at the end of life, the body weakens while the mind stays clear. Death can come suddenly, or a person may linger in a near-death state for days. Not all end-of-life experiences are alike. End of life: Managing mental and emotional needs.End of life: Providing physical comfort. ![]() Fake katana for demonstrations12/30/2023 ![]() ![]() And if you haven't yet experienced the delights of the original Katana Zero, you can grab it right now on Steam, GOG and Humble for £11 / $14. Yeah, not sure why that happened - but the video should be visible now. "There is much in Katana Zero that's familiar, narratively and aesthetically, but it hardly matters when it feels so good to play."Īlas, we still don't know exactly when its free DLC is coming out just yet, but the best place to keep up to date with the latest info is Askiisoft's Twitter page. A seller asks an astronomically high price for what appears to be an 1000-year-old samurai sword, but an appraisal cuts that value WAY down, in this clip fro. "You can't help but feel like a whiz when a set of enemies who each killed you the first time you encountered them fall by your sword based on muscle memory alone," we said. Katana Zero was an instant Bestest Best when we reviewed it back in 2019, and it continues to be one of the best action games you can play on PC right now. ![]() If your zippy urban samurai does get nicked, though, time rewinds so you can instantly take another pop at it and try something new. 38.40 48.00 (20 off) FREE shipping Toy Katana - Handmade Wooden Sword (261) 63. R 1 640 Japanese Katana Samurai Sword New 2023-37.8 inch Length Katana - 26' Carbon Steel Blade Katanas - Zo. Toy Katana (1 - 60 of 1,000+ results) Price () Shipping All Sellers Wooden Katana with Sheath. Anime Tanjiro Sword - 41 inch, Demon Slayer Sword, Fake Tanjiro Katana with Stand, Demon Slayer Kata. As in the original game, you'll need to clear each room of its respective goons without taking a single hit before you can move on to the next one. This is an exact replica of the sword carried by the famed King Leonidas and his 300 Spartans at the Battle of Thermopylae. Not finding the Katana products in South Africa you’re looking for. See that mission ain't progressin' Grind money and reputation to obtain second Cobra. Bought double Katanas, stashed one on finish line. Can I bring a sword replica souvenir into Japan. The bulk of the DLC level is set in a heavily guarded research facility, where gun-wielding scientists and armoured security forces patrol the hallways. Build your custom Katana from the options below, We offer the largest selection of blade modifications for your Custom Katana, and other samurai swords. 156 royalty free stock videos and video clips of Sword Swing. 1 UnSchtalch 8:08am My actions: Modify Cobra. I have carried a pair of swords through UK airports without any issue. ![]() Fitbit expert voice12/29/2023 ![]() ![]() The high-tech cover will heat and cool your mattress to your optimal temperature through the night and automatically adjust based on your needs. So, Eight Sleep is a lot more than an app. All that moving around during the day will improve your sleep at night! You can also play music, make calls, and use Alexa voice assistant from your water-resistant watch, making this a top pick for those who want to work out without their phone on hand. A built-in GPS will follow you on your workouts, and heart rate tracking will give you a report on the intensity of your training. Another nice feature is you can program your watch to act as your morning alarm so you can minimize other devices in your bedroom.īut the real selling point of the Versa 4 is its activity features. Plus, you'll get access to Calm's library of sleep meditations to help you wind down. If you shell out an extra $9.99 for a Premium membership, your Fitbit will also give you an estimate of how much time you spent in various sleep stages and a report on noise levels. "If you are looking for accuracy data, Fitbit and Oura have the best reliability of data for falling asleep, waking up, and total sleep time, per the literature," Breus says. It's also been shown to give very accurate readings on time awake vs. It measures most of the same metrics as the Oura ring-heart rate, heart rate variability, respiratory rate, blood oxygen levels-to give you an idea of how much time you spent asleep each night. If you can get used to wearing a watch to bed, the Fitbit Versa 4 is your best option for sleep tracking. I've seen significant improvements in my sleep quality simply by leaning into the lessons from Oura."- Carleigh Ferrante, mbg Commerce Editor Since getting the ring, I've adjusted the timing of my meals, played around with my sleep schedule, and experimented with different supplements. Each morning, I look forward to viewing my sleep score and my readiness score, using these insights to think more deeply about my routines. I wear it as the brand recommends, on my pointer finger, without any disturbance to my sleep whatsoever. Since I was new to sleeping with the knowledge I was being monitored, I did have trouble falling asleep the first few nights of using the Oura-a phenomenon known as orthosomnia, or the preoccupation with perfecting sleep data. Three months of sleeping with the Oura ring gave me valuable information about the habits that disrupted my sleep (bedtimes after 11:30pm late dinners) and helped me sleep more deeply (exercising avoiding alcohol). At $299 plus these monthly fees, the Oura is an investment, but for such a small and convenient tracker, it offers unparalleled sleep and health data. ![]() It's free for the first six months then you have to pay $5.99/month. Once you've found your size, your ring will arrive with a charging station (it has an impressive seven days of battery life) and access to the Oura app. ![]() When you order your first ring, Oura will send you a free sizing kit that includes a few throwaway tester rings. Oura is also building out a library of educational content on how to interpret the signals your body is sending you while you're awake and asleep. There, you can see your sleep and readiness scores, how they've changed over time, and personalized tips on how you can optimize them moving forward. These readings can be accessed in real time on the Oura app. The Gen3 version even uses this data to estimate when you might be getting sick and when women can expect to get their period. They also track your temperature and movement patterns during the day to gauge how your body is performing and how much energy you have to give (which it then shows you in a daily Readiness score). Oura rings are designed to be worn all day long, not just during sleep. "I don't like wearing a watch and find it much more comfortable to wear a ring during sleep, and it's also one of the more accurate devices at measuring total sleep time and sleep efficiency," Bhopal tells mindbodygreen. Both Breus and Bhopal trust the discreet ring with their sleep tracking. When pitted against a polysomnography (PSG) test, the gold standard for sleep testing in a lab, the latest Oura Ring had accuracy levels up to 92.6% in measuring key sleep metrics. It then estimates how much time you spend in deeper sleep stages like REM to assign you a sleep score on a scale of 100.Īnd it does so pretty accurately. Let's start with the tracker's design: A sleek ring that's hardly bigger than a wedding band but packed with ultra-sensitive sensors to measure body temperature, pulse, and movement throughout the night. The Oura Ring Gen3 lives up to its motto "A sleep lab wrapped around your finger" to earn the best overall spot on our list. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |